Side Pannel
Hungarian Style Mandarin Rice
Hungarian Style Mandarin Rice
- Recipe Submitted by ADMIN on 09/26/2007
Category: Rice, Side Dishes
Ingredients List
- 1/2 c Low-sodium vegetable broth;
- -low-fat
- 1 1/4 c Water
- 2 sm Mandarin oranges; for the
- -juice (about 1-cup per
- -orange), strained
- 1/3 c Basmati rice
- 1/4 c Wild rice
- 1 c Chopped celery
- 1 c Sliced fresh button
- -mushrooms; (about 4-oz)
- 1/4 ts Cumin
- 1/2 ts Paprika
- Salt
- Freshly ground pepper
- 1/2 c Finely chopped green onions;
- -include greens
- 1/4 c Coarsely chopped fresh
- -Italian parsley
Directions
Prep/cook time: 30 minutes.
In a large saucepan, stir together stock, 1 cup water, mandarin orange
juice, and Basmati and wild rices. Bring to a boil, then reduce heat to
low. Cover and simmer until rices are tender and liquid has evaporated,
25-30 minutes. The wild rice won't be as tender as the Basmati.
Meanwhile, warm a large skillet over medium heat and add celery, mushrooms,
cumin, paprika, remaining 1/4 cup of water, and salt and pepper to taste.
Stir together so paprika is evenly distributed; reduce heat to low, cover
and simmer for about 5-7 minutes. Remove skillet from heat.
Combine the vegetables with the rice, green onions, and parsley, and serve.
Per serving (3/4 cup) 154 calories, 4% fat (0.7 gram), 83% carbs, 13%
protein.
In a large saucepan, stir together stock, 1 cup water, mandarin orange
juice, and Basmati and wild rices. Bring to a boil, then reduce heat to
low. Cover and simmer until rices are tender and liquid has evaporated,
25-30 minutes. The wild rice won't be as tender as the Basmati.
Meanwhile, warm a large skillet over medium heat and add celery, mushrooms,
cumin, paprika, remaining 1/4 cup of water, and salt and pepper to taste.
Stir together so paprika is evenly distributed; reduce heat to low, cover
and simmer for about 5-7 minutes. Remove skillet from heat.
Combine the vegetables with the rice, green onions, and parsley, and serve.
Per serving (3/4 cup) 154 calories, 4% fat (0.7 gram), 83% carbs, 13%
protein.
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