Side Pannel
Indian Carrot Salad
Indian Carrot Salad
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Salads, Diabetic, Vegetables, Side Dishes
Ingredients List
- 1 tb Corn oil
- 1 tb Lime juice
- 1/2 ts Cumin; ground
- 1/2 ts Cinnamon
- 1/4 ts Salt
- 1/2 ts Garlic; minced
- 4 c Carrots; sliced & cooked
- 1/2 c Wheat sprouts or cooked
- Wheat berries; for garnish
Directions
Whisk oil and lime juice together in large bowl. Whisk in cumin,
cinnamon, salt and grlic. Sir in carrot. Cover and refregerate
until cold. Serve chilled, garnished with wheat sprouts.
Food Exchanges per serving: 2 VEGETABLE EXCHANGES
CHO: 10g; PRO: 1g; FAT: 2g; CAL: 61;
Low-sodium diets: This recipe is suitable.
Brought to you and yours via Nancy O'Brion and her Meal Master
cinnamon, salt and grlic. Sir in carrot. Cover and refregerate
until cold. Serve chilled, garnished with wheat sprouts.
Food Exchanges per serving: 2 VEGETABLE EXCHANGES
CHO: 10g; PRO: 1g; FAT: 2g; CAL: 61;
Low-sodium diets: This recipe is suitable.
Brought to you and yours via Nancy O'Brion and her Meal Master
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