• Prep Time:
  • Cooking Time:
  • Serves: 4 Sweet ones

Indian Cucumber Salad

  • Recipe Submitted by on

Category: Diabetic, Salads, Vegetables

 Ingredients List

  • 3 md Size cucumbers;
  • 1 c Plain low-fat yogurt;
  • 1 tb Fresh lemon juice
  • 1 ts Ground cumin;
  • 1 ts Dried mint leaves;

 Directions

Peel cucumber, cut in half, discard seeds and slice thinly. Mix
remaining ingredients together, add cucumbers and stir together.
Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 37; CHO: 1mg;
CAR: 6g; PRO: 3g; SOD: 46mg; FAT: 0g;

Souce: Light & Easy Diabetes Cuisine by Betty Marks.
Brought to you and yours via Nancy O'Brion and her Meal-Master

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?