Side Pannel
Indian-Spiced Cauliflower Rice
Indian-Spiced Cauliflower Rice
- Recipe Submitted by Parfait on 10/20/2014
Category: Main Dish, Rice, Cauliflower, Indian
Ingredients List
- 1 head cauliflower
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1/2 teaspoon cumin
- 1/4 teaspoon turmeric
- 1/4 teaspoon ground ginger
- 1/8 teaspoon cardamom
- 1/8 teaspoon cinnamon
- 1/8 teaspoon ground cloves
- 1/2 teaspoon salt
- black pepper to taste
- 3-4 tablespoons chopped cilantro, to garnish
Directions
1. Rinse your cauliflower. Slice it in half down the middle, then slice each half again along the stem. Hold the quarter of a cauliflower upright and slice off the stem; this should separate the florets. Chop them roughly into 1 or 2 inch pieces. (See photos below.)
2. Place half or 1/3 of the cauliflower (depending on how big it is) into a food processor with the blade attachment. Pulse in one-second intervals until the cauliflower pieces are about the size of grains of rice, more or less. Repeat with remaining cauliflower.
3. In a large saucepan, heat 1 tablespoon of butter and 1 tablespoon of olive oil. When it is hot, add all the cauliflower, and stir occasionally for 5-8 minutes, or until tender.
4. While it cooks, season with cumin, turmeric, ginger, cardamom, cinnamon, cloves, salt and pepper. None of these measurements or even the spices themselves are hard and fast--go with what sounds good to you.
5. Remove from heat and add chopped cilantro to taste.
6. Serve with your favorite curry, grilled chicken, lamb, beef, pork, etc.
.........................Notes.......................
This is my basic recipe for cauliflower rice; if you are serving it with something that doesn't go with these spices, just add salt and pepper.
2. Place half or 1/3 of the cauliflower (depending on how big it is) into a food processor with the blade attachment. Pulse in one-second intervals until the cauliflower pieces are about the size of grains of rice, more or less. Repeat with remaining cauliflower.
3. In a large saucepan, heat 1 tablespoon of butter and 1 tablespoon of olive oil. When it is hot, add all the cauliflower, and stir occasionally for 5-8 minutes, or until tender.
4. While it cooks, season with cumin, turmeric, ginger, cardamom, cinnamon, cloves, salt and pepper. None of these measurements or even the spices themselves are hard and fast--go with what sounds good to you.
5. Remove from heat and add chopped cilantro to taste.
6. Serve with your favorite curry, grilled chicken, lamb, beef, pork, etc.
.........................Notes.......................
This is my basic recipe for cauliflower rice; if you are serving it with something that doesn't go with these spices, just add salt and pepper.
Tweet

Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary
