Side Pannel
Indian-Spiced Chard With Tofu
Indian-Spiced Chard With Tofu
- Recipe Submitted by Herb on 11/19/2014
Category: Healthy Recipes, Onions, Tomatoes, Indian
Ingredients List
- 1 large bunch of red Swiss chard or rainbow chard (around 16 to 18 leaves)
- 3 tablespoons olive oil
- 1 onion, chopped
- 1 tablespoon ginger, minced
- 3 cloves garlic, minced
- 1 teaspoon turmeric
- 1 teaspoon garam masala
- 1/2 teaspoon red chili flakes
- 1 teaspoon cumin powder
- 1 teaspoon kosher salt
- 1 tomato, chopped
- 1 block extrafirm tofu, cubed
- 1 cup water
- 1/4 cup roasted cashews, for garnish
- 1/4 cup chopped cilantro, for garnish
Directions
1. Rip leaves of chard of stalks and set stalks aside. Chop chard leaves into bite-size pieces, then wash and drain thoroughly. Rinse stalks, then chop.
2. Heat the olive oil in a large pan. Add the onions, garlic, and ginger and sauté until golden brown ”” about 3 minutes. Add the chard stalks. Sauté 1 to 2 minutes more.
3. Add the turmeric, garam masala, cumin powder, red chili flakes, and salt. Sauté 3 to 5 minutes until fragrant. Add the chopped tomato and cook until tomatoes break down.
4. Add chard leaves and cook on medium-high just until the leaves wilt, about 3 minutes. Add the tofu and water. Bring to a boil, reduce heat to med-low and simmer 15 minutes till chard cooks down and the flavors meld together.
5. Sprinkle with cashews and cilantro just before serving.
2. Heat the olive oil in a large pan. Add the onions, garlic, and ginger and sauté until golden brown ”” about 3 minutes. Add the chard stalks. Sauté 1 to 2 minutes more.
3. Add the turmeric, garam masala, cumin powder, red chili flakes, and salt. Sauté 3 to 5 minutes until fragrant. Add the chopped tomato and cook until tomatoes break down.
4. Add chard leaves and cook on medium-high just until the leaves wilt, about 3 minutes. Add the tofu and water. Bring to a boil, reduce heat to med-low and simmer 15 minutes till chard cooks down and the flavors meld together.
5. Sprinkle with cashews and cilantro just before serving.
Tweet

Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary
