• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Indonesian Beef Satay

  • Recipe Submitted by on

Category: Meat

 Ingredients List

  • 1 lb Beef flank steak
  • 2 tb Extra virgin olive oil
  • 1 Clove garlic, minced
  • Green onion tops
  • 4 tb Soy sauce
  • 1 tb Finely chopped onion
  • 1 ts Packed light brown sugar
  • 1/8 ts Curry powder
  • Fresh pineapple chunks
  • Cucumber chunks
  • Red bell pepper strips
  • Peanut curry sauce
  • 1/2 c Plain non-fat or low fat
  • -yogurt
  • 2 tb Cream of coconut
  • 2 tb Creamy peanut butter
  • 1/4 ts Curry powder
  • 1/4 ts Grated fresh ginger


Allow at least 3 hours to marinate the beef.

Initial preparation: Partially freeze beef flank steak to firm. Soak 12-10"
bamboo skewers in water at least 10 minutes.

Combine all above ingredients except the beef and peanut curry sauce.

Cut steak slices diagonally against the grain into 1/8 inch thick slices.
Place beef slices in the marinade you made earlier, place in refrigerator 3
to 4 hours. Turn occasionally.

Prepare peanut curry sauce as follows: plain non-fat or low fat yogurt,
cream of coconut, creamy peanut butter, curry powder, and grated fresh

Remove beef from marinade, place meat, pineapple, cucumber chunks, green
onion tops, and red bell peppers on skewers as desired.

Place the skewers with meat and other stuff on it, on the grill, it should
have medium hot coals. Stay close, this doesn't take long. Turn
occasionally and brush with the marinade sauce that you used earlier.
Remove from fire when meat is done to your taste.

Push the meat, etc. from your skewer to your plate. Spoon peanut curry
sauce over it, AND ENJOY!!!

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