Side Pannel
Ingelegde - African Recipe
Ingelegde - African Recipe
- Recipe Submitted by ADMIN on 09/26/2007
Category: Fish, African
Ingredients List
- 8 oz Firm white fish fillets
- -(flounder, scrod, or cod),
- -cut into
- 2 Inch pieces
- 1/2 c Water
- 1 tb Lemon juice
- 3 Peppercorns
- 1 Bay leaf
- 1 ds Salt
- SAUCE
- 2 ts Vegetable oil
- 1/2 c Sliced onion
- 1/2 ts All-purpose flour
- 1/4 c Water
- 1 tb Lemon juice
- 1 1/2 ts each granulated sugar
- -and malt vinegar or cider
- -vinegar
- 1/4 ts Each curry powder and salt
- 1 ds Pepper
- Lemon twists
- Parsley sprig
Directions
To Prepare Fish: Using paper towels, pat fish dry. In small nonstick
skillet combine water, lemon juice, and seasonings and bring to a boil.
Reduce heat and add fish; cover and let simmer until fish flakes easily
when tested with a fork, 1 to 2 minutes. Using slotted spoon, remove fish
to a bowl; set aside. Discard cooking liquid.
skillet combine water, lemon juice, and seasonings and bring to a boil.
Reduce heat and add fish; cover and let simmer until fish flakes easily
when tested with a fork, 1 to 2 minutes. Using slotted spoon, remove fish
to a bowl; set aside. Discard cooking liquid.
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