• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Insalata Di Frutti Di Mare

  • Recipe Submitted by on

Category: Seafood

 Ingredients List

  • 1/4 md Size onion
  • 1/2 Carrot
  • 2 tb Chopped parsley
  • 4 Whole black peppercorns
  • 1 Clove garlic
  • 1 1/2 lb Calamari; cleaned and sliced
  • -into 3/4-inch pieces
  • 12 Medium-size shrimp; shelled,
  • -tails intact
  • 18 Clams; scrubbed clean
  • 18 Mussels; bearded and cleaned
  • 1/2 c Olive oil
  • 3 tb Lemon juice
  • 1/2 c White vinegar or dry white
  • -wine
  • 1 Clove (large) garlic; minced
  • Salt and pepper
  • 3 Sprigs parsley
  • 1 Lemon; cut in wedges


1. Place 2 Qts. water, the onion, carrot, chopped parsley, black pepper, &
clove in a medium saucepan. Bring to a boil. Add the calamari & cook until
al dente, about 5 min. Drain and cool under cold water.

2. In the same pot, bring another 2 Qts. water to a boil. Add the shrimp,
clams, & mussels and cook until the clams and mussels open, about 3
minutes. Drain, run under cold water to cool, and remove the meat from the

3. Combine all the seafood in a mixing bowl. Add the olive oil, lemon
juice, vinegar or wine, garlic, salt, pepper and parsley sprigs. Toss well.
Serve on a chilled dinner plate, garnished with lemon wedges.



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