Side Pannel
Irish Breakfast Scones
Ingredients List
- 1 1/2 c Whole wheat pastry flour
- 1/3 c Wholemeal flour
- 3/4 c Wheat bran
- 1 ts Baking powder
- 2 tb Soy margarine
- 2 tb Corn syrup
- 1 c Potato or soy milk
Directions
Mix dry ingredients. Add margarine and mix well. Add the syrup and enough
milk to make a loose dough. Turn onto a floured board and knead until
smooth. Roll out into a square with a thickness of about 3/4 inch. Cut
dough in half, then into quarters and then to eights. Bake on a lightly
floured baking sheet at 400F for approximately 20 minutes. Cool on a wire
rack. Split and serve with whole fruit preserves.
Total calories per serving-79 Fat-2grams ~
milk to make a loose dough. Turn onto a floured board and knead until
smooth. Roll out into a square with a thickness of about 3/4 inch. Cut
dough in half, then into quarters and then to eights. Bake on a lightly
floured baking sheet at 400F for approximately 20 minutes. Cool on a wire
rack. Split and serve with whole fruit preserves.
Total calories per serving-79 Fat-2grams ~
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