• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Iroquois Soup (U'nega'gei) (Northeast)

  • Recipe Submitted by on

Category: Soups

 Ingredients List

  • 4 c Chicken broth
  • 1 c Greenor yellow onionw; chopp
  • 2 tb Cornmeal
  • 3/4 lb Haddock, trout; or bass fill
  • 1 1/2 c Fresh or frozen lima beans
  • (up to 2 cups
  • 4 Wild mushrooms; to 6 mushroo
  • (morels/crimini/shiitake)
  • (thinly sliced
  • 2 tb Fresh parsley; chopped
  • 2 tb Fresh dill; chopped
  • Salt and pepper


Recipe by: "Spirit of the Harvest, North American Place broth in a large
saucepan. Add green onions and conrmeal. Simmer over low heat for 10
miutes. Add fish fillets, lima beans, and mushrooms. Continue cooking for
25 minutes, stirring occasionally and breaking the fish into small pieces.
Add parsley and dill. cook for 1 minute longer. Season to taste with salt
and pepper and serve. Serves 4 to 6. Spirit of the Harvest, North American
Indian Cooking Olivia Liebermann.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?