• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Italian "Sausage" Seitan

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 1/2 c TVP
  • 3/8 c Boiling water
  • 1/4 ts Garlic salt
  • 1/4 ts Garlic powder
  • 1/4 ts Ground fennel
  • 1/2 ts Paprika
  • 1/2 ts Black pepper
  • 1 Egg white
  • 1/4 c Bread crumbs


Mix the TVP into the hot water. Let stand for a few minutes. Add everything
else and form into two patties. Fry in non-stick pan.

It wasn't great but it wasn't bad. If anyone makes it I'd appreciate
comments and suggestions.

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