• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Italian Shrimp and Fennel Salad

  • Recipe Submitted by on

Category: Salads

 Ingredients List

  • 2 1/2 tb Olive oil, divided use
  • 1 Large red bell pepper diced
  • 1 Medium fennel bulb, trimmed
  • Diced
  • 1/4 ts Crushed red pepper flakes
  • Divided use
  • Salt to taste
  • Juice of 1 large lemon
  • 4 tablespoon, divided use
  • 1 lb Large peeled shrimp
  • 1 Small clove of garlic
  • Minced
  • 3 Green onion, sliced
  • 1 tb Drained capers
  • 1 ts Reduced-fat mayonaise
  • 2 or 3 easpoons minced fresh
  • Rosemary


Heat 1 Tablespoon of the oil in a large skillet over high heat. Add bell
pepper, fennel, half of the crushed pepper flakes and salt to taste. Cook,
stirring often, until vegetables begin to brown at the edges, 6 or 7
minutes. Transfer to a mixing bowl and add half of the lemon juice.

Add 1 Tablespoon oil to pan. When hot, add shrimp, remaining pepper flakes
and salt to taste. Cook Stirring, until shrimp are pin, 2 to 3 minutes,
adding remaining lemon juice and garli just before it is taken off the
heat. Add to vegetables

Add remaining ingredients, including the remaining 1/2 Tablespoon oil, and
mix well. The salad can be served when it cools to room temperaturor
chilled overnight. Adjust the seasoning at serving time.

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