Side Pannel
Italian Style Meatless Meatballs
Italian Style Meatless Meatballs
- Recipe Submitted by ADMIN on 09/26/2007
Category: Main Dish
Ingredients List
- 2 c Tofu, well broken up
- 1 c Wholewheat breadcrumbs
- 1 sm Onion, finely chopped
- 1 tb Natural soy sauce (or to
- -taste)
- 1 c Wholewheat flour
- 1 ts Oregano
- 1/4 ts Basil
Directions
Combine the ingredients well in a large bowl, kneading the mixture a little
to help it hold together. Shape the mixture into balls and shallow- or
deep-fry them. Use these with spaghetti or bake them in the oven with a
nice Italian-style tomato sauce (see recipe in this conference). Bake at
350ø for about half an hour.
to help it hold together. Shape the mixture into balls and shallow- or
deep-fry them. Use these with spaghetti or bake them in the oven with a
nice Italian-style tomato sauce (see recipe in this conference). Bake at
350ø for about half an hour.
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