Side Pannel
Italian Vegetables En Papillote
Italian Vegetables En Papillote
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables
Ingredients List
- 1 lg Zucchini, (2 cups) quartered
- -lengthwise and sliced
- 1 lg Yellow squash, (2 cups)
- -quartered lengthwise and
- -sliced
- 1/2 c Grated Parmesan cheese
- 1 1/2 c Sliced mushrooms
- 1 1/2 c Diced tomato
- 1 c Thinly sliced onion
- 1 tb Olive oil
- 1/2 ts Dried oregano
- 1/2 ts Dried basil
- 1/2 ts Pepper
- 1/4 ts Salt
Directions
Combine all ingredients in a bowl, and toss gently.
Cut 8 (15-inch) squares of parchment paper. Fold each square in half; open
each, and place 1 cup vegetable mixture near the fold.
Fold parchment paper, and seal the edges with narrow folds; place the
packets on baking sheets. Bake at 400 degrees for 20 minutes or until the
packets are puffed and lightly browned. Yield: 8 servings.
Per serving: 61 Calories; 3g Fat (48% calories from fat); 3g Protein; 5g
Carbohydrate; 4mg Cholesterol; 164mg Sodium
NOTES : Place the packets on individual servings plates, and cut open;
serve immediately.
Cut 8 (15-inch) squares of parchment paper. Fold each square in half; open
each, and place 1 cup vegetable mixture near the fold.
Fold parchment paper, and seal the edges with narrow folds; place the
packets on baking sheets. Bake at 400 degrees for 20 minutes or until the
packets are puffed and lightly browned. Yield: 8 servings.
Per serving: 61 Calories; 3g Fat (48% calories from fat); 3g Protein; 5g
Carbohydrate; 4mg Cholesterol; 164mg Sodium
NOTES : Place the packets on individual servings plates, and cut open;
serve immediately.
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