• Prep Time:
  • Cooking Time:
  • Serves: 16 Servings

Jalapeno-And-Fresh Corn Cornbread

  • Recipe Submitted by on

Category: Breads

 Ingredients List

  • 1/2 c Hot water
  • 1/4 c Sun-dried tomato bits
  • 1 c All-purpose flour
  • 1 c Yellow cornmeal
  • 2 tb Sugar
  • 1 ts Baking soda
  • 3/4 ts Salt
  • 1 c Nonfat buttermilk
  • 2 tb Vegetable oil
  • 2 Egg whites, lightly beaten
  • 1 Egg, lightly beaten
  • 1 c Fresh corn cut from cob, (2
  • -ears)
  • 1/2 c Slicd green onions
  • 3 tb Minced jalapeno pepper
  • 1 Clove garlic, minced
  • Vegetable cooking spray


Combine hot water and tomato bits in a bowl; cover and let stand 10
minutes. Drain and set aside.

Combine flour and next 4 ingredients in a large bowl; make a well in center
of mixture. Combine buttermilk and next 3 ingredients; stir well. Add
tomato bits, corn, and next 3 ingredients to buttermilk mixture; stir well.
Add to dry ingredients, stirring just until moistened.

Spoon batter into a 9-inch square baking pan coated with cooking spray.
Bake at 375 deg for 30 minutes or until a wooden pick inserted in center
comes out clean. Cool 10 minutes in pan on a wire rack. Yield: 16 servings
(serving size: 1 [2-1/4-inch] square).

Per serving: 99 Calories; 2g Fat (21% calories from fat); 3g Protein; 17g
Carbohydrate; 12mg Cholesterol; 199mg Sodium

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