Side Pannel
Jamaican Jerk Chicken Salad
Jamaican Jerk Chicken Salad
- Recipe Submitted by ADMIN on 09/26/2007
Category: Poultry
Ingredients List
- 2 ts Dried thyme leaves
- 1/2 ts Crushed red pepper
- 1/4 ts Salt
- 1/4 ts Ground allspice
- 4 Boneless; skinless chicken
- -breast halves, about 1
- -pound
- 2 md Red onions; cut into 1/2"
- -slices
- 2 md Bell peppers; ea. cut in
- -1/8ths
- 6 c Bite size pieces mixed salad
- -greens
- 1/3 c Fat-free Caesar or Italian
- -dressing
- 1 Papaya; peeled and cubed
Directions
Heat goals or gas grill. Mix thyme, red pepper, salt and allspice; rub on
chicken witht he back of a spoon.
Cover and grill chicken 5 to 6 inches from medium heat 15 to 20 minutes,
turning once, until juice of chicken is no longer pink when centers of
thickest pieces are cut. After 5 minutes, add onions and bell peppers,
turning 2 or 3 times, until crisp-tender.
Cut chicken into 1/2 inch strips. Toss salad greens and dressing. Carefully
toss salad mixture with grilled vegetables and papaya. Serve salad mixture
with chicken. Makes 4 servings.
chicken witht he back of a spoon.
Cover and grill chicken 5 to 6 inches from medium heat 15 to 20 minutes,
turning once, until juice of chicken is no longer pink when centers of
thickest pieces are cut. After 5 minutes, add onions and bell peppers,
turning 2 or 3 times, until crisp-tender.
Cut chicken into 1/2 inch strips. Toss salad greens and dressing. Carefully
toss salad mixture with grilled vegetables and papaya. Serve salad mixture
with chicken. Makes 4 servings.
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