Side Pannel
Japanese Custard in a Whole Red Pepper
Japanese Custard in a Whole Red Pepper
- Recipe Submitted by ADMIN on 09/26/2007
Category: Asian, Main Dish
Ingredients List
- 4 oz Medium shrimp,peeled
- 2 lg Red bell peppers
- 1/4 c Corn kernels, cooked
- 2 tb Scallions,white only, minced
- 1 c Vegetable broth
- 2 lg Eggs, beaten
- 1 1/2 ts Soy sauce
- 1 1/2 ts Dry sherry
- 1 ds Salt
- 3 tb Basil leaves, julienned
Directions
Preheat oven to 425#161#F.
Cook shrimp in boiling water for 30 seconds. Cut into 1/3-inch pieces.
Cut tops off peppers, reserve, and take out seeds. Into each pepper evenly
divide shrimp, corn and minced scallion.
In a medium bowl, add broth to beaten eggs and mix well. Add soy sauce,
sherry and salt. Beat gently with a whisk.
Fill each pepper with egg mixture and top with equal amounts of basil.
Cover with pepper tops.
Put peppers in deep baking dish and add 1 inch of water. Bake for 35
minutes. Texture will be firm but a little soupy. Serve with chopsticks and
a spoon.
Notes: You could also add bits of chicken, water chestnuts or mushrooms to
the custard.
Per serving: 256 Calories; 8g Fat (27% calories from fat); 22g Protein; 25g
Carbohydrate; 268mg Cholesterol; 1308mg Sodium
Cook shrimp in boiling water for 30 seconds. Cut into 1/3-inch pieces.
Cut tops off peppers, reserve, and take out seeds. Into each pepper evenly
divide shrimp, corn and minced scallion.
In a medium bowl, add broth to beaten eggs and mix well. Add soy sauce,
sherry and salt. Beat gently with a whisk.
Fill each pepper with egg mixture and top with equal amounts of basil.
Cover with pepper tops.
Put peppers in deep baking dish and add 1 inch of water. Bake for 35
minutes. Texture will be firm but a little soupy. Serve with chopsticks and
a spoon.
Notes: You could also add bits of chicken, water chestnuts or mushrooms to
the custard.
Per serving: 256 Calories; 8g Fat (27% calories from fat); 22g Protein; 25g
Carbohydrate; 268mg Cholesterol; 1308mg Sodium
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