Side Pannel
Jenny Craig's Shrimp Alfredo
Jenny Craig's Shrimp Alfredo
- Recipe Submitted by ADMIN on 09/26/2007
Category: Pasta, Sauces
Ingredients List
- 6 c Water
- 2 lb Whole fresh shrimp; peeled
- -and deveined
- 1 tb Reduced fat margarine
- 2 sm Garlic cloves; minced
- 1 tb All-purpose flour
- 1 1/3 c Skim milk
- 2 tb Lowfat cream cheese
- 1 1/4 c Lowfat Parmesan chese;
- -divided use
- 4 c Hot cooked fettuccine
- 2 ts Chopped fresh parsley
- Freshly ground pepper; to
- -taste
Directions
Bring water to a boil in a medium saucepan; add shrimp, and cook 3 to 5
minutes or until shrimp turn pink. Drain well. Set aside, and keep warm.
Melt margarine in a saucepan over medium heat. Add garlic; sauté 1 minute.
Stir in flour. Gradually add milk, stirring with a wire whisk until
blended; cook, stirring constantly, 8 minutes or until thickened and
bubbly. Stir in cream cheese, cook 2 minutes. Add 1 cup cheese, stirring
constantly until it melts. Pour over fettuccine; toss well to coat. Add
shrimp; toss gently. Top with remaining 1/4 cup Parmesan cheese, parsley,
and pepper.
minutes or until shrimp turn pink. Drain well. Set aside, and keep warm.
Melt margarine in a saucepan over medium heat. Add garlic; sauté 1 minute.
Stir in flour. Gradually add milk, stirring with a wire whisk until
blended; cook, stirring constantly, 8 minutes or until thickened and
bubbly. Stir in cream cheese, cook 2 minutes. Add 1 cup cheese, stirring
constantly until it melts. Pour over fettuccine; toss well to coat. Add
shrimp; toss gently. Top with remaining 1/4 cup Parmesan cheese, parsley,
and pepper.
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