• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Jiffy Mexican Burritos

  • Recipe Submitted by on

Category: Mexican

 Ingredients List

  • 16 oz Fat-free refried beans;
  • -canned
  • 1/3 c Salsa; or water
  • 4 9 inch flour tortillas
  • 1 md Chopped tomato
  • 4 sm Green onions; chopped
  • 1/2 Green bell pepper; chopped
  • 1 c Lowfat mozzarella cheese;
  • -shredded
  • Shredded lettuce
  • Salsa; or taco sauce
  • Low-fat sour cream; optional


~ Combine beans and salsa or water. Mix well. Spread about 1/3 cup of the
bean mixture thinly over each tortilla, leaving a 1-inch border. Sprinkle
tomato, green onions, green pepper and half the cheese over tortillas. ~
Oven at 400F ~ Roll each tortilla and place, seam side down, in a lightly
greased baking dish. Bake in a 400F oven for 10 minutes. Sprinkle with the
remaining cheese; bake for 5 minutes longer or until heated through and
cheese melts. Or cover with waxed paper and microwave on medium-high (70
percent) power for 2 to 4 minutes or until heated through. ~ Serve burritos
on shredded lettuce. Pass salsa or taco sauce and sour cream (or yogurt)

Per 4th: 323 calories, 7 g fat

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