• Prep Time:
  • Cooking Time:
  • Serves: 1 1/2 pints

Joan's Chutney

  • Recipe Submitted by on

Category: Diabetic, Fruit, Sauces

 Ingredients List

  • 3/4 c White rasins;
  • 1/4 c Bell peppers;
  • -chopped fine
  • 1 c White vinegar;
  • 4 Pears; cored,pared, chopped
  • Non-nutritive equivalent to
  • -2 cups sugar
  • 1/2 ts Ginger;
  • 1/4 ts Allspice;
  • 1/4 ts Cloves;
  • 1/4 ts Salt;

 Directions

Combine all ingredients in large pan; bring to boil. Reduce heat to
medium, cook unitl pears are tender and mixture is slighty thick
(about an hour). Spoon into three clear 1/2 pint jares and seal
inmediately.

Food Exchange per serving: 1 FRUIT EXCHANGE CAL: 45 PER SERVING

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