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Joetb's Cajun Chicken

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Category: Poultry, United States

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OK, I can't find that cajun chicken recipe but basically all you do is take
some boneless chicken breasts, sprinkle cayenne and other "cajun" spices
over them, fry them in a pan for a few minutes on each side to sear in the
spices and then finish cooking them in the oven until they're done. I don't
remember the oven temp. but I think it was around 400 or so. The pan should
be really hot when you throw them on - you just want to "flash fry" them.

(I take no responsibility for any injuries incurred!!!)

* From the Polka Dot Cottage, 1-201-822-3627, NJ's BBS for Homemakers!
Posted by JOETB on 12-21-95


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