• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

June's Vegetarian Chili

  • Recipe Submitted by on

Category: Vegetarian

 Ingredients List

  • 1 lg Onion; chopped
  • 1 Green or red pepper; chopped
  • 2 cl Garlic; minced
  • 1 sm Zucchini; cubed
  • 1 cn Great Northern beans(16oz)
  • ;rinsed and drained
  • 1 cn Stewed tmatoes (14.5oz)
  • 1 pk Mild chili seasoning
  • 1 cn Whole kernal corn(7oz)


Spray a non-stick pot with cooking spray and saute onion, pepper, and
garlic until softened, about 5 minutes. Add zuchini, beans, tomatoes, and
chili seasoning. Cover and simer until vegetables are done to your taste.
Add corn immediately before serving.

Nutritional info per serving: 249 cal; 11g pro, 52g carb, 2g fat(5%)
Exchanges: 3.1 veg, 2.1 bread

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