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  • Serves: 8 Servings

King Cole Salad

  • Recipe Submitted by on

Category: Salads

 Ingredients List

  • 3 c Finely chopped fresh
  • -cauliflower
  • 2 1/2 c Finely chopped fresh
  • -broccoli flowerets
  • 1 1/2 c Finely chopped fresh
  • -mushrooms
  • 1 c Finely chopped fresh
  • -broccoli stalk
  • 1 c Chopped green bell pepper
  • 1 c Chopped purple onion
  • 1 Bottle oil-free Italian
  • -dressing, (8-ounce)


Combine first 6 ingredients in a large bowl; add dressing, stirring until
well blended. Yield: 8 servings (serving size: 1 cup).

Per serving: 62 Calories; 3g Fat (42% calories from fat); 3g Protein; 8g
Carbohydrate; 2mg Cholesterol; 254mg Sodium

Serving Ideas : Cover and chill; stir before serving

NOTES : Named for its cole vegetables (from the cabbage family), this salad
from Terry Shannon, of Gold Beach, Oregon, is a perfect no-cook complement
to any meal.

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