Side Pannel
King Cole Salad
Ingredients List
- 3 c Finely chopped fresh
- -cauliflower
- 2 1/2 c Finely chopped fresh
- -broccoli flowerets
- 1 1/2 c Finely chopped fresh
- -mushrooms
- 1 c Finely chopped fresh
- -broccoli stalk
- 1 c Chopped green bell pepper
- 1 c Chopped purple onion
- 1 Bottle oil-free Italian
- -dressing, (8-ounce)
Directions
Combine first 6 ingredients in a large bowl; add dressing, stirring until
well blended. Yield: 8 servings (serving size: 1 cup).
Per serving: 62 Calories; 3g Fat (42% calories from fat); 3g Protein; 8g
Carbohydrate; 2mg Cholesterol; 254mg Sodium
Serving Ideas : Cover and chill; stir before serving
NOTES : Named for its cole vegetables (from the cabbage family), this salad
from Terry Shannon, of Gold Beach, Oregon, is a perfect no-cook complement
to any meal.
well blended. Yield: 8 servings (serving size: 1 cup).
Per serving: 62 Calories; 3g Fat (42% calories from fat); 3g Protein; 8g
Carbohydrate; 2mg Cholesterol; 254mg Sodium
Serving Ideas : Cover and chill; stir before serving
NOTES : Named for its cole vegetables (from the cabbage family), this salad
from Terry Shannon, of Gold Beach, Oregon, is a perfect no-cook complement
to any meal.
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