• Prep Time:
  • Cooking Time:
  • Serves: 3 Servings

King Diablo for 3

  • Recipe Submitted by on

Category: Fish

 Ingredients List

  • BSNX01A -PRODIGY
  • S.TALKOFSKY -GENIE
  • FIDO
  • 1 lb KING MACKEREL
  • 1 tb SHERRY
  • 1/4 c LEMON JUICE
  • 1/4 c DIJON MUSTARD

 Directions

Drizzle sherry, lemon and mustard over fish and allow to marinate 20
minutes. Grill 10 minutes, turning over once and basting often. Serve on
spinach leaves with lemon twist.

Preparation Time: 20 min. Cooking Time: 12 min.

Nutritional Analysis Per Serving: Calories-228 Protein-21g, Iron- 1-4mg,
Sodium-114mg, Cholesterol 64mg, Fat-15g, (59% of the calories from fat)

From Try-Foods International

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?