Side Pannel
Lamb Stew
Ingredients List
- 2 tb Canola oil
- 1 Whole onion, chopped
- 2 Cloves garlic, minced
- 1 lb Lamb shoulder, cubed
- 2 tb Canola oil
- 3 c Chicken broth, fat free
- 2 Whole carrots, sliced
- 1 Whole celery ribs, chopped
- 1/2 c Dry sherry
- 1/4 c Fresh parsley, chopped
- 1/2 c Green onion, chopped
Directions
In a large pot, heat 2 Tbsp. canola oil and saute chopped onion and garlic
until translucent. Add lamb shoulder (cut into 1" cubes) and the other 2
Tbsp. canola oil. Saute lamb until lightly browned. Add chicken broth,
carrots, celery, sherry, parsley and green onion. Bring to a boil, reduce
heat and simmer until lamb is tender, about 1 hour.....skimming any foam
from the surface. Season to taste with salt and pepper.
until translucent. Add lamb shoulder (cut into 1" cubes) and the other 2
Tbsp. canola oil. Saute lamb until lightly browned. Add chicken broth,
carrots, celery, sherry, parsley and green onion. Bring to a boil, reduce
heat and simmer until lamb is tender, about 1 hour.....skimming any foam
from the surface. Season to taste with salt and pepper.
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