Side Pannel
Lean Lasagna
Lean Lasagna
- Recipe Submitted by ADMIN on 09/26/2007
Category: Meat, Low Calorie, Main Dish
Ingredients List
- 1 lb Lean ground round steak
- 1 c Cottage cheese 99% fafat
- Fre
- 1 Egg
- 3 tb Cheese extra-sharp grated
- Romano cheese
- 1 ts Garlic salt
- 1/4 ts Pepper
- 1 ts Oregano
- 2 tb Parsley
- 8 oz Protein-enriched lasagna
- Noodles -- cooked rinsed
- Drain
- 1 1/2 c Canned tomatoe sauce
- 1 tb Italian seasoned bread
- Crums
Directions
Brown the meat in a nonstick skillet, breaking it up as it cooks. Do not
add oil to the pan; the meat will release enough fat for frying. Drain off
any accumulated fat after the meat has browned. In a bowl, combine the
cottage cheese, egg, Romano cheese, garlic salt, pepper, oregano, and
parsley. In a 2-quart shallow baking dish, arrange the meat, noodles,
cheese mixture, and tomato sauce in layers. Sprinkle the bread crumbs
evenly over the top. Bake the lasagna in a preheated 350F oven for 30 to 45
minutes....
add oil to the pan; the meat will release enough fat for frying. Drain off
any accumulated fat after the meat has browned. In a bowl, combine the
cottage cheese, egg, Romano cheese, garlic salt, pepper, oregano, and
parsley. In a 2-quart shallow baking dish, arrange the meat, noodles,
cheese mixture, and tomato sauce in layers. Sprinkle the bread crumbs
evenly over the top. Bake the lasagna in a preheated 350F oven for 30 to 45
minutes....
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