• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Lemon Omelet-Souffle

  • Recipe Submitted by on

Category: Eggs

 Ingredients List

  • 11 tb Sugar
  • 3 tb Lemon juice
  • 1/2 c Orange juice
  • 2 ts Cornstarch
  • 6 Large egg whites
  • 2 Large egg yolks
  • 3/4 ts Grated lemon peel
  • 1/2 ts Vanilla
  • Sweetened light sour cream*
  • Vanilla nonfat yogurt*


1. In a 9"-wide ovenproof frying pan (attractive enough for serving) or in
a cake pan, combine 3 tablespoons sugar, lemon and orange juices, and
cornstarch; set aside.

2. In a large bowl, beat egg whites on high speed until foamy, then
gradually beat in 6 tablespoons sugar until whites hold stiff peaks.

3. In another bowl, beat egg yolks until thick with remaining 2 tablespoons
sugar, peel, and vanilla. Fold yolks into whites.

4. Over high heat, stir citrus juice mixture until boiling. Off the heat,
spoon egg mixture in large dollops into the hot sauce.

5. Bake in a 350'F. oven until omelet-souffle is golden brown and jiggles
only slightly in the center when gently shaken, 15-20 minutes. Spoon sauce
out with souffle; souffle center may be slightly creamy. Offer sour cream
to add to taste.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?