Side Pannel
Lemon Pepper Veggies
Ingredients List
- 2 c Broccoli florets
- 2 c Cauliflower florets
- 1 c Thinly sliced carrot
- 1 1/2 tb Reduced-calorie margarine,
- -melted
- 1 tb Lemon pepper
- 1/2 ts Garlic powder
Directions
Steam first 3 ingredients, covered, 5 minutes; set aside, and keep warm.
Combine margarine, lemon pepper, and garlic powder in a large bowl; stir
well. Add vegetables; toss gently. Yield: 4 servings (serving size: 1 cup).
Per serving: 70 Calories; 3g Fat (29% calories from fat); 4g Protein; 10g
Carbohydrate; 0mg Cholesterol; 344mg Sodium
NOTES : This recipe is a cinch to throw together and can be served as
either a side dish or a substitute for a dinner salad. Debbie Evers,
Alexander City, Alabama.
Combine margarine, lemon pepper, and garlic powder in a large bowl; stir
well. Add vegetables; toss gently. Yield: 4 servings (serving size: 1 cup).
Per serving: 70 Calories; 3g Fat (29% calories from fat); 4g Protein; 10g
Carbohydrate; 0mg Cholesterol; 344mg Sodium
NOTES : This recipe is a cinch to throw together and can be served as
either a side dish or a substitute for a dinner salad. Debbie Evers,
Alexander City, Alabama.
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