• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Lemon Pineapple Chicken, Peking Style

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 2 8 oz boned, skinless
  • -chicken breasts
  • 2 tb Chicken bouillon
  • 1 tb Soy sauce
  • 1 Garlic clove, crushed
  • 3/4 ts Salt
  • 2 ts Cornstarch
  • 2 tb Lemon juice
  • 1/4 c Plus
  • 1 tb Cider or rice vinegar
  • 1 c Canned pineapple chunks,
  • -no sugar added
  • 1/2 c Grated carrot
  • 1 md Green pepper, cut into
  • 1 1/2" squares
  • 1 ts Grated lemon rind
  • 1 c Shredded lettuce


Preheat broiler. Wash chicken and wipe dry. Combine bouillon, soy sauce,
garlic and salt in a shallow dish. Place chicken in marinade and spread
with fingers. Let stand 15 minutes, turning occasionally so that entire
surface of chicken gets coated. Broil on rack 4 inches from heat, turning
once until done on both sides. While chicken is broiling, prepare the
sauce: Stir cornstarch into lemon juice; combine with water and vinegar in
a saucepan. Add pineapple, carrot, green pepper and lemon rind. Bring to a
boil. Lower heat and simmer until thickened. When chicken is broiled, place
on two individual serving plates. Pour Lemon-pineapple sauce over chicken.
Serve immediately with a border of shredded lettuce. From Weight Watchers
International Cookbook. From: Terri St.Louis

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