Side Pannel
Lemon-Yogurt Ice with Fresh Figs
Lemon-Yogurt Ice with Fresh Figs
- Recipe Submitted by ADMIN on 09/26/2007
Category: Desserts
Ingredients List
- 1/4 c Water
- 3/4 c Sugar
- 2 tb Light-colored corn syrup
- 2 tb Fresh lemon juice
- 1 1/2 ts Grated lemon rind
- 3 tb Water
- 2 ts Unflavored gelatin
- 3 c Plain low-fat yogurt
- 1/2 ts Vanilla extract
- 9 Ripe fresh figs
Directions
Combine 1/4 cup water, sugar, and next 3 ingredients in a small saucepan;
bring to a boil over medium heat, stirring constantly. Remove from heat;
cover and let stand 10 minutes.
Sprinkle gelatin over the remaining 3 tablespoons water in a small bowl.
Let stand 10 minutes.
Uncover saucepan, and bring sugar mixture to a boil over medium heat.
Reduce heat to low; add gelatin mixture, and cook 5 minutes, stirring until
gelatin dissolves.
Remove from heat; pour into a large metal bowl. Place bowl over a large
ice-filled bowl; stir mixture 5 minutes or until chilled and thickened.
Remove metal bowl from ice. Add yogurt and vanilla, stirring until well
blended.
Pour mixture into the freezer can of an ice-cream freezer; freeze according
to manufacturer's instructions. Spoon into a freezer-safe container; cover
and freeze at least 1 hour. Yield: 9 servings (serving size: 1/2 cup yogurt
ice and 4 fig slices).
Per serving: 168 Calories; 1g Fat (7% calories from fat); 4g Protein; 36g
Carbohydrate; 5mg Cholesterol; 63mg Sodium
NOTES : Cut each fig lengthwise into 4 slices; serve with yogurt ice.
bring to a boil over medium heat, stirring constantly. Remove from heat;
cover and let stand 10 minutes.
Sprinkle gelatin over the remaining 3 tablespoons water in a small bowl.
Let stand 10 minutes.
Uncover saucepan, and bring sugar mixture to a boil over medium heat.
Reduce heat to low; add gelatin mixture, and cook 5 minutes, stirring until
gelatin dissolves.
Remove from heat; pour into a large metal bowl. Place bowl over a large
ice-filled bowl; stir mixture 5 minutes or until chilled and thickened.
Remove metal bowl from ice. Add yogurt and vanilla, stirring until well
blended.
Pour mixture into the freezer can of an ice-cream freezer; freeze according
to manufacturer's instructions. Spoon into a freezer-safe container; cover
and freeze at least 1 hour. Yield: 9 servings (serving size: 1/2 cup yogurt
ice and 4 fig slices).
Per serving: 168 Calories; 1g Fat (7% calories from fat); 4g Protein; 36g
Carbohydrate; 5mg Cholesterol; 63mg Sodium
NOTES : Cut each fig lengthwise into 4 slices; serve with yogurt ice.
Tweet