Side Pannel
Lemony Beef Shanks
Ingredients List
- 1 12 ounce can beer
- 1 6 ounce can tomato paste
- 1/4 c Quick mixing flour; (Wondra)
- 1/4 ts Salt
- 1/4 ts Freshly ground pepper
- 4 Cloves garlic; minced
- 1 md Onion; thinly sliced
- 1/2 lb Fresh white mushrooms;
- -sliced
- 3 Carrots; peeled and sliced
- 1 1/4 lb Red potatoes; scrubbed/in
- -1" cubes
- 2 1/2 lb Beef shank; trimmed of fat
- -(2
- 1/2 to 2 3/4)
- 1 cn Be bonelss
- 1 tb Grated lemon zest
- 2 tb Lemon juice
Directions
In a 3 1/2 quart electric slow cooker, mix together the beer and tomato
paste. Whisk in the flour, salt, pepper and garlic until well-blended. Stir
in the onion, mushrooms, carrots and potatoes. Add the beef shanks and push
down into the vegetable mixture. Cover and cook on Low heat setting for 8
1/2-9 hours or until the beef and potatoes are tender. Stir in the lemon
zest and lemon juice just before serving.
Serving Ideas : Serve with dark bread and fresh fruit salad.
NOTES : Beef shanks cook to toothsome tenderness in the slow cooker. Serve
with dark bread to soak up all the flavorful sauce.
paste. Whisk in the flour, salt, pepper and garlic until well-blended. Stir
in the onion, mushrooms, carrots and potatoes. Add the beef shanks and push
down into the vegetable mixture. Cover and cook on Low heat setting for 8
1/2-9 hours or until the beef and potatoes are tender. Stir in the lemon
zest and lemon juice just before serving.
Serving Ideas : Serve with dark bread and fresh fruit salad.
NOTES : Beef shanks cook to toothsome tenderness in the slow cooker. Serve
with dark bread to soak up all the flavorful sauce.
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