Side Pannel
Lemony Brussels Sprouts
Lemony Brussels Sprouts
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables
Ingredients List
- 3/4 lb Trimmed Brussels sprouts,
- -halved
- 1/2 ts Grated lemon rind
- 1 tb Fresh lemon juice
- 1 ds Salt
- Coarsely ground pepper
Directions
Slash the bottom of each Brussels sprout with a shallow X; steam Brussels
sprouts, covered, for 6 minutes or until tender. Drain.
Combine Brussels sprouts and next 3 ingredients in a bowl; toss well to
coat. Sprinkle with pepper. Yield: 2 servings.
Per serving: 68 Calories; 0g Fat (5% calories from fat); 5g Protein; 14g
Carbohydrate; 0mg Cholesterol; 172mg Sodium
NOTES : Being a member of the cabbage family makes Brussels sprouts perfect
for an Irish meal not only in flavor, but also in color.
sprouts, covered, for 6 minutes or until tender. Drain.
Combine Brussels sprouts and next 3 ingredients in a bowl; toss well to
coat. Sprinkle with pepper. Yield: 2 servings.
Per serving: 68 Calories; 0g Fat (5% calories from fat); 5g Protein; 14g
Carbohydrate; 0mg Cholesterol; 172mg Sodium
NOTES : Being a member of the cabbage family makes Brussels sprouts perfect
for an Irish meal not only in flavor, but also in color.
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