• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Lentil and Orzo Salad

  • Recipe Submitted by on

Category: Salads

 Ingredients List

  • -----------------------------------SALAD-----------------------------------
  • 4 c Lentils; cooked
  • 2 c Orzo; cooked
  • 3 tb Sun-dried tomatoes;
  • -oil-packed, cut in 1"
  • -strips
  • 1/2 Cucumber; seeded and chopped
  • 1 Red bell pepper; chopped
  • 1 Yellow bell pepper; chopped
  • 1/4 c Fresh chives; cut in 1/2"
  • -pieces
  • 2 tb Fresh tarragon; chopped
  • 2 tb Red onion; minced
  • Spinach leaves


1/4 c Red wine vinegar
Black pepper; freshly ground
1 Garlic clove; finely minced
2/3 c Extra virgin olive oil;

DRESSING: Combine all ingredients except oil. Whisk oil briskly into
vinegar. Refrigerate at least four hours. Whisk mixture before adding to

SALAD: Drain and cool the lentils and orzo. Put in large mixing bowl and
toss in rest of ingredients. Stir in dressing. Chill overnight. Line salad
bowls with spinach leaves and spoon salad into them.

Serving Ideas : French Bread

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