Side Pannel
Lentil and Tomato Soup
Lentil and Tomato Soup
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables, Soups, Appetizers
Ingredients List
- 3 tb Vegetable oil
- 2 lg Onions, chopped
- 1 sm Garlic clove, crushed
- 1 ts Rosemary
- 1 3/4 c Stock
- 8 oz Lentils, cooked
- 1 lg Carrot, diced
- 1 Celery stick, chopped
- 14 oz Canned tomatoes, chopped
- 1 pn Arame seaweed
- 1 ts Miso
- 1/2 ts Cumin
- Salt, to taste
Directions
Heat the oil in a soup pot & saute the onions, garlic & rosemary for 5
minutes. Add the stock, lentils, carrot, celery, tomatoes & seaweed.
Bring to a boil, reduce heat, cover & simmer for 20 minutes. Blend
the contents till smooth with the miso, cumin & salt. Reheat & serve
hot.
David Scott & Claire Golding, "The Vegan Diet"
minutes. Add the stock, lentils, carrot, celery, tomatoes & seaweed.
Bring to a boil, reduce heat, cover & simmer for 20 minutes. Blend
the contents till smooth with the miso, cumin & salt. Reheat & serve
hot.
David Scott & Claire Golding, "The Vegan Diet"
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