• Prep Time:
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  • Serves: 4 Servings

Lentil Hash

  • Recipe Submitted by on

Category: Vegetables

 Ingredients List

  • 2 1/2 c Cooked lentils
  • 1/2 sm Onion
  • 1 c Dry bread crumbs
  • 1/4 c Sesame seeds
  • 1/3 c Water
  • 1/2 ts Salt
  • 1/4 c Whole wheat flour
  • 1/4 c Shredded carrots


A few weeks ago someone posted a recipe for split-pea burgers, and
suggested that they could be made with lentils as well. I noticed that it
came from an "oil-free" edition of a cookbook, and they were baked, so I
took it upon myself to fry them in oil. They soon crumbled, so I turned
them into hash instead. DELICIOUS! Here's the recipe, modified by me:

Mash the lentils with a fork. Mince the onion, and mix all ingredients.
heat some oil in pan (actualy, I had to use two pans), throw the whole mess
in there. Cook it like any hash; that is, fry it for a few minutes on one
side until it crisps, then scramble it and fry it again until the new side
crisps. Serve it whenever it looks done to you. DELICIOUS!

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