• Prep Time:
  • Cooking Time:
  • Serves: 5 Servings

Lentil Loaf (Ovo)

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 2 c Lentils
  • 6 c Water
  • 1 ts Salt
  • 1 ts Pepper
  • 1 ts Garlic salt
  • 1 ts Celery salt
  • 1 c Fat free saltine crackers; c
  • 1 c Tomato sauce
  • 1 md Green bell pepper; diced
  • 2 Egg whites
  • 1 tb Parsley; fresh

 Directions

Recipe by: Susan Powter Cook lentils in 6 cups water for approximately 20
minutes until soft, but not mushy. Drain water. Combine seasonings, saltine
crackers, tomato sauce, green bell pepper and egg whites. Place in loaf pan
and cook at 350 for approximately 1 hour 15 minutes or until brown on top
and the juices have cooked away. Optional:Top with additional tomato sauce
and fresh parsley before cooking.
:

D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á

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