• Prep Time:
  • Cooking Time:
  • Serves: 7 Servings

Lentil Rice Salad

  • Recipe Submitted by on

Category: Salads

 Ingredients List

  • 1/2 c Read or brown lentils;
  • -washed
  • 1 1/2 c Water
  • 1/4 c Seasoned rice vinegar
  • 1 tb Lemon juice
  • 1 ts Dijon-style mustard
  • 1 tb Olive oil
  • 1 c Cooked rice
  • 1 c Broccoli florets
  • 1/2 c Sliced celery
  • 1/2 c Diced carrots
  • 1/2 c Diced green pepper
  • 1/4 c Sliced green onion
  • 1 tb Snipped fresh parsley
  • 1 Tomato; chopped


Combine lentils and water in saucepan. Bring to a boil, reduce heat, cover
and simmer 6 to 8 minutes for red lentils, 10 to 12 for brown. Drain and

Meanwhile, mix vinegar, lemon juice, mustard, and oil.

Combine cooked lentils with dressing, rice, broccoli, celery, carrots,
green pepper, onion, parsley, tomato. Chill several hours. Makes 7 1-cup

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