Side Pannel
Lentil Salad with Feta Cheese
Lentil Salad with Feta Cheese
- Recipe Submitted by ADMIN on 09/26/2007
Category: Salads
Ingredients List
- 1 1/4 c Dried lentils
- 3 tb Fresh lemon juice
- 1 1/2 tb Olive oil
- 1/2 ts Dried thyme
- 1/4 ts Salt
- 1/8 ts Coarsely ground pepper
- 1 Garlic clove, crushed
- 1 1/2 c Quartered cherry tomatoes
- 1 c Diced cucumber
- 1/2 c Crumbled feta cheese, (2
- -ounces)
- 1/3 c Thinly sliced celery
- Romaine lettuce leaves,
- -(optional)
Directions
Place lentils in a large saucepan; cover with water to 2 inches above
lentils, and bring to a boil. Cover, reduce heat, and simmer 20 minutes or
until tender. Drain well, and set aside.
Combine lemon juice and next 5 ingredients (lemon juice through garlic) in
a medium bowl; stir with a wire whisk until blended. Add lentils, tomatoes,
cucumber, cheese, and celery to lemon juice mixture; toss gently to coat.
Yield: 4 servings (serving size: 1-1/2 cups).
Per serving: 305 Calories; 9g Fat (25% calories from fat); 20g Protein; 40g
Carbohydrate; 13mg Cholesterol; 311mg Sodium
Serving Ideas : Serve on lettuce-lined plates, if desired.
lentils, and bring to a boil. Cover, reduce heat, and simmer 20 minutes or
until tender. Drain well, and set aside.
Combine lemon juice and next 5 ingredients (lemon juice through garlic) in
a medium bowl; stir with a wire whisk until blended. Add lentils, tomatoes,
cucumber, cheese, and celery to lemon juice mixture; toss gently to coat.
Yield: 4 servings (serving size: 1-1/2 cups).
Per serving: 305 Calories; 9g Fat (25% calories from fat); 20g Protein; 40g
Carbohydrate; 13mg Cholesterol; 311mg Sodium
Serving Ideas : Serve on lettuce-lined plates, if desired.
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