• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Lentil Sandwiches

  • Recipe Submitted by on

Category: Vegetarian, Sandwiches, Beans

 Ingredients List

  • 1 c Cooked lentils, drained,
  • Liquid reserved
  • 1/4 Onion, thinly sliced
  • 2 Cloves garlic, chopped
  • 1 tb Olive oil
  • 1 ts Chopped parsley
  • Salt and pepper
  • 2 Whole-wheat pita breads
  • Optional: chopped lettuce


Heat olive oil in skillet over medium heat ans saute onion until it
softens. Add garlic and continue cooking until onion is translucent.

Place lentils in mixing bowl. Combine onions and garlic, along with
oil remaining in pan, with lentils. Stir in parsley, salt, and
pepper. Drizzle with cooking liquid and/or additional olive oil until
desired consistency. Cut pita bread in half, spoon in filling and
add lettuce, if desired. The filling also can be served with hearty
wheat crackers as a dip.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?