Side Pannel
Lentil Sandwiches
Lentil Sandwiches
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Sandwiches, Beans
Ingredients List
- 1 c Cooked lentils, drained,
- Liquid reserved
- 1/4 Onion, thinly sliced
- 2 Cloves garlic, chopped
- 1 tb Olive oil
- 1 ts Chopped parsley
- Salt and pepper
- 2 Whole-wheat pita breads
- Optional: chopped lettuce
Directions
Heat olive oil in skillet over medium heat ans saute onion until it
softens. Add garlic and continue cooking until onion is translucent.
Place lentils in mixing bowl. Combine onions and garlic, along with
oil remaining in pan, with lentils. Stir in parsley, salt, and
pepper. Drizzle with cooking liquid and/or additional olive oil until
desired consistency. Cut pita bread in half, spoon in filling and
add lettuce, if desired. The filling also can be served with hearty
wheat crackers as a dip.
softens. Add garlic and continue cooking until onion is translucent.
Place lentils in mixing bowl. Combine onions and garlic, along with
oil remaining in pan, with lentils. Stir in parsley, salt, and
pepper. Drizzle with cooking liquid and/or additional olive oil until
desired consistency. Cut pita bread in half, spoon in filling and
add lettuce, if desired. The filling also can be served with hearty
wheat crackers as a dip.
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