• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Lentil Tapenade

  • Recipe Submitted by on

Category: Appetizers

 Ingredients List

  • 1 c Lentils
  • 2 1/2 c Chicken broth
  • 2 tb Chopped garlic
  • 2 tb Sun-dried tomatoes
  • 1 tb Anchovy oil or olive oil
  • 3 tb Drained capers
  • 1/2 c Kalamata olives, pitted and
  • -chopped
  • 2 tb Fresh lemon juice
  • Salt and freshly ground
  • -pepper
  • 1/2 c Finely chopped parsley
  • Additional chopped parsley
  • -for garnish
  • 1 Thin lemon slice


Drain and rinse lentils.

In a large saucepan over medium heat, combine the lentils, broth, garlic
and tomatoes. Simmer until the lentils are cooked, 30 to 45 minutes. Set
aside to cool.

Place all the ingredients from the saucepan in a food processor and process
for 30 seconds, scraping down the sides of the bowl several times. Add the
oil, capers, chopped olives, lemon juice and salt and pepper to taste.
Process until smooth. Add the 1/2 cup parsley and pulse several times to

Transfer the tapenade to a serving dish. Garnish with a lemon slice and
parsley around the lemon. Serve with toasted French bread slices, fresh
pita bread or pita chips.
Serving Ideas: Yield: 1 quart

Nutr. Links: 0 0 3505 0 986 2478 4282 0 0 1036 0 0

Per serving: 1181 Calories; 31g Fat (23% calories from fat); 91g Protein;
146g Carbohydrate; 6mg Cholesterol; 5084mg Sodium

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