• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Lexington Avenue Seafood Salad

  • Recipe Submitted by on

Category: Seafood, Low Calorie, Salads

 Ingredients List

  • -JUDI M. PHELPS
  • 1 c Baby shrimp; cooked
  • 1 c Fresh cooked crabmeat;
  • -picked over to remove
  • -cartilage
  • 1 c Green peas; cooked
  • 1/2 c Celery; chopped
  • 1/2 md Cucumber; peeled and sliced
  • 2 tb Onion; minced
  • 1/2 c Thousand Island dressing
  • -(low fat)
  • 1/4 c Plain nonfat yogurt
  • 1 tb Prepared horseradish
  • 1 ts Fresh lemon juice
  • 1/4 ts Dried marjoram
  • 1/4 ts Black pepper
  • Lettuce leaves

 Directions

In a serving bowl, combine the shrimp, crabmeat, peas, celery, cucumber,
and onion.

In a small bowl, combine the salad dressing, yogurt, horseradish, lemon
juice, marjoram, and pepper. Pour the dressing over the salad and toss.

Place a few lettuces leaves on each of 4 serving plates. Divide the salad
evenly among them and serve immediately.

Per serving: Calories: 120, Protein: 12 t, Carbohydrates: 15 g, Fat: 2g,
Cholesterol: 47 mg, Sodium
:309 mg, Fiber 2g, 15 percent calories from fat. Source: The Healthy
Firehouse Cookbook.



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