Side Pannel
Light and Easy Stock
Ingredients List
- 8 c Fat-free canned chicken
- -broth
- 4 c Water
- 1 c Dry white wine; optional
- 1 Bay leaf
- 3 Sprigs parsley
- 3 Sprigs thyme
- 3 Sprigs sage
- 3 Sprigs rosemary
- 1 c Coarsely chopped celery;
- -with leaves
- 1 c Coarsely chopped onions
- 1 lg Carrot; peeled
- And coarsely chopped
- 1 ts Black peppercorns
- Salt; to taste
Directions
Pour broth, water and wine into a large non-reactive pot. Add herbs,
vegetables and peppercorns.
Bring to a boil. Simmer uncovered, for 45 minutes.
Strain through a fine strainer.
Season with salt to taste.
Makes about 12 cups. 40cals per half-cup, 0.5g fat.
Nutrients: not applicable.
vegetables and peppercorns.
Bring to a boil. Simmer uncovered, for 45 minutes.
Strain through a fine strainer.
Season with salt to taste.
Makes about 12 cups. 40cals per half-cup, 0.5g fat.
Nutrients: not applicable.
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