• Prep Time:
  • Cooking Time:
  • Serves: 24 Servings

Light and Easy Stock

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 8 c Fat-free canned chicken
  • -broth
  • 4 c Water
  • 1 c Dry white wine; optional
  • 1 Bay leaf
  • 3 Sprigs parsley
  • 3 Sprigs thyme
  • 3 Sprigs sage
  • 3 Sprigs rosemary
  • 1 c Coarsely chopped celery;
  • -with leaves
  • 1 c Coarsely chopped onions
  • 1 lg Carrot; peeled
  • And coarsely chopped
  • 1 ts Black peppercorns
  • Salt; to taste


Pour broth, water and wine into a large non-reactive pot. Add herbs,
vegetables and peppercorns.

Bring to a boil. Simmer uncovered, for 45 minutes.

Strain through a fine strainer.

Season with salt to taste.

Makes about 12 cups. 40cals per half-cup, 0.5g fat.

Nutrients: not applicable.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?