• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Light and Fluffy Pancakes

  • Recipe Submitted by on

Category: Breads, Breakfast

 Ingredients List

  • 2 c Whole Wheat Pastry flour 1/2 t Cinnamon 1/2 c Cornmeal 1/4 c
  • Apple butter 2 T Ener-G or cornstarch 2 c Light soy milk 2 t Baking Powder
  • 1/8 c Maple syrup 1/2 t Baking soda 1/4 t Apple cider
  • vinegar
  • Mix dry ingrediants together. Then add remaining ingrediants. Make sure all
  • the ingrediants are mixed together well. Batter should be spongy -- not
  • runny or thick. Preheat frying pan over medium heat. Pour a ladle full of
  • batter into pan and cook on both sided until golden brown. Makes 6 large
  • pancakes. These are very filling!
  • From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

 Directions



Recipe via Meal-Master (tm) v8.05

Title: Light and Fluffy Waffles
Categories: Breads
Yield: 5 Servings

2 EGGS
2 1/4 c MILK
3/4 c OIL OR MELTED SHORTENING
2 1/2 c FLOUR
4 ts BAKING POWDER
3/4 ts SALT
3/4 c CHOPPED PECANS (OPTIONAL)
1 1/2 ts CINNAMON (OPTIONAL)
2 c PEL'D & DICED APPLES (OPT'L)
CRUMBLED BACON (OPTIONAL)
3 tb COCOA AND
2 tb CHOC CHIPS (OPTIONAL)

In large bowl beat eggs until light. Stir in milk and vegetable oil or
melted shortening. Sift together flour, baking powder and salt and add to
milk mixture. Stir until smooth. Stir in either pecans, cinnamon, apples,
bacon or cocoa and chocolate chips, if desired. Pour batter onto center of
hot waffle iron, cover and bake until steaming stops. From *Prodigy's Food
and Wine Bulletin Board.


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