Side Pannel
Light and Luscious Orange Bars
Light and Luscious Orange Bars
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Calorie, Desserts
Ingredients List
- 1 ts Unflavored gelatin
- 1/4 c Orange Juice concentrate
- 2 tb Sugar
- 1/2 ts Vanilla
- 1/2 c Nonfat dry milk powder
- 1/2 c Cold water
- 1 tb Lemonjuice
- 24 Graham crackers
Directions
Chill a small mixing bowl and beaters. In the top section of a double
boiler, soften gelatin in the melted concentrated Orange Juice. Place over
hot water,and stir until the gelatin is completely disolved. Remove from
heat and stir in the sugar and vanilla. Using cold beaters, beat dry milk
and water until soft peaks form. Add the lemon juice and beat until stiff.
Fold in orange juice mixture. Spread on 12 Graham crackers. Top with the
remaining crackers. Wrap individually; freeze until firm about 2 hours.
From the ADA FAmily Cookbook vol.II.
Exchanges per sandwich: 1/2 non fat milk, 1 fruit cal 89, cho 17, pro 3,
fat 1, Na 121, K 181, 1/2 teaspoon sugar (8 cal) per serving
boiler, soften gelatin in the melted concentrated Orange Juice. Place over
hot water,and stir until the gelatin is completely disolved. Remove from
heat and stir in the sugar and vanilla. Using cold beaters, beat dry milk
and water until soft peaks form. Add the lemon juice and beat until stiff.
Fold in orange juice mixture. Spread on 12 Graham crackers. Top with the
remaining crackers. Wrap individually; freeze until firm about 2 hours.
From the ADA FAmily Cookbook vol.II.
Exchanges per sandwich: 1/2 non fat milk, 1 fruit cal 89, cho 17, pro 3,
fat 1, Na 121, K 181, 1/2 teaspoon sugar (8 cal) per serving
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