Side Pannel
Light Pasta Salad with Fresh Tuna Steak
Light Pasta Salad with Fresh Tuna Steak
- Recipe Submitted by ADMIN on 09/26/2007
Category: Seafood, Pasta
Ingredients List
- 16 oz Rotini; twists or spirals
- Uncooked
- 12 oz Fresh tuna steak; cooked
- 3 tb Olive or vegetable oil
- 4 tb Dijon-style mustard
- 6 tb Rice wine vinegar
- Grated rind of 3 limes; -
- -finely chopped
- 6 Fresh parsley sprigs; -
- -chopped
- 2 tb Low-sodium soy sauce
- 3 Garlic cloves; minced
- 1 ts Dried dill weed
- 1 c Chopped red bell pepper
- 1 c Green beans; julienne
- Blanched
- 2/3 c Red onion; - pared, thinly
- ; slic
Directions
Break tuna into small bite-size pieces; reserve. Cook pasta; drain and
rinse with cold water. Combine all dressing ingredients; mix well. Toss
together pasta, peppers, beans, onions, tuna and dressing. If possible,
refrigerate salad overnight to allow flavors to blend. Serve cold.
rinse with cold water. Combine all dressing ingredients; mix well. Toss
together pasta, peppers, beans, onions, tuna and dressing. If possible,
refrigerate salad overnight to allow flavors to blend. Serve cold.
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