• Prep Time:
  • Cooking Time:
  • Serves: 4 servings

Light Pasta Salad with Fresh Tuna Steak

  • Recipe Submitted by on

Category: Seafood, Pasta

 Ingredients List

  • 16 oz Rotini; twists or spirals
  • Uncooked
  • 12 oz Fresh tuna steak; cooked
  • 3 tb Olive or vegetable oil
  • 4 tb Dijon-style mustard
  • 6 tb Rice wine vinegar
  • Grated rind of 3 limes; -
  • -finely chopped
  • 6 Fresh parsley sprigs; -
  • -chopped
  • 2 tb Low-sodium soy sauce
  • 3 Garlic cloves; minced
  • 1 ts Dried dill weed
  • 1 c Chopped red bell pepper
  • 1 c Green beans; julienne
  • Blanched
  • 2/3 c Red onion; - pared, thinly
  • ; slic


Break tuna into small bite-size pieces; reserve. Cook pasta; drain and
rinse with cold water. Combine all dressing ingredients; mix well. Toss
together pasta, peppers, beans, onions, tuna and dressing. If possible,
refrigerate salad overnight to allow flavors to blend. Serve cold.

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