Side Pannel
Lightly Smothered Chicken
Lightly Smothered Chicken
- Recipe Submitted by Cobb on 11/30/2014
Category: Healthy Recipes, Dinner Party, Chicken
Ingredients List
- 12 oz boneless skinless chicken breast tenders, grilled
- 1 teaspoon olive oil
- 1 green bell pepper, sliced
- 8 ounces mushrooms, sliced
- 1 large onion, sliced
- 1 clove garlic, minced
- 1 teaspoon oregano
- Kosher salt and pepper, to taste
- 1 tablespoon dijon mustard
- 1/2 cup reduced fat mozzarella cheese
Directions
Preheat oven to 350 degrees.
Heat olive oil in pan and add green peppers, mushrooms and onions. Saute until soft and then add garlic, oregano and salt and pepper. Stir together and set aside.
In an 8x8 pan add the grilled chicken. Slather chicken evenly with dijon mustard.
Take warm vegetables and top chicken. Cover vegetables and chicken with reduced fat cheese.
Cook in the oven until the cheese is melted. Approximately 10 minutes.
Heat olive oil in pan and add green peppers, mushrooms and onions. Saute until soft and then add garlic, oregano and salt and pepper. Stir together and set aside.
In an 8x8 pan add the grilled chicken. Slather chicken evenly with dijon mustard.
Take warm vegetables and top chicken. Cover vegetables and chicken with reduced fat cheese.
Cook in the oven until the cheese is melted. Approximately 10 minutes.
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