Side Pannel
Lime Chicken Strips
Lime Chicken Strips
- Recipe Submitted by ADMIN on 09/26/2007
Category: Low Fat, Appetizers, Poultry
Ingredients List
- 3 lb Chicken breasts
- -- (boneless and skinless)
- 6 oz Frozen limeade concentrate
- -- defrosted
- 3 oz Tequilla
- 2 tb Minced lime zest
- 6 Garlic cloves; minced
Directions
Cut the chicken into 1/2 x 1-1/2-inch strips. In a large mixing bowl,
combine all of the ingredients and refrigerate. Marinate ovenighht.
Preheat the oven to 350 F. Pour the marinade into a bowl and et aside.
Place the chicken in a shallow baking dish and bake for 45 minutes.
Pour the marinade over the chicken and bake for another 45 minutes,
tossing every 10 minutes to coat thoroughly. Cook until golden brown.
Serve hot.
Cal. 24, Carb 2g, Protein 3g, Chol. 6mg, Fat .4g/13%
(analyzed per piece)
combine all of the ingredients and refrigerate. Marinate ovenighht.
Preheat the oven to 350 F. Pour the marinade into a bowl and et aside.
Place the chicken in a shallow baking dish and bake for 45 minutes.
Pour the marinade over the chicken and bake for another 45 minutes,
tossing every 10 minutes to coat thoroughly. Cook until golden brown.
Serve hot.
Cal. 24, Carb 2g, Protein 3g, Chol. 6mg, Fat .4g/13%
(analyzed per piece)
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