• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Lime Curry Chicken

  • Recipe Submitted by on

Category: Diabetic, Meat

 Ingredients List

  • 1 lb Chicken breasts; skinned &
  • -boneless
  • 2 ts Olive oil
  • 2 Shallots; thinly sliced
  • 1/4 c Bell pepper; diced
  • 1 tb Curry powder or more taste
  • 2 Limes, juice only
  • 1/4 c Yogurt, plain, low fat
  • Parsley sprigs
  • 1 tb Almomnds; slivered

 Directions

Cut chicken into thin slices. In a large non-stick
skillet, heat oil and saute shallots until softened.
Add bell pepper and cook until tender; stir in curry
powder. Ad d chicken and stir fry until chicken is no
longer pink. Add lime juice. Just before serving.
stir yogurt into the skillet. Garnish with parsley and
almonds.

Per Serving: 185 cal, 72mg chol, 5g carb, 28g pro,
75mgNa, 6g fat Exchanges: 3 1/3 low fat meat, 1 veg
%fat = 23%


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