• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Lime Ginger Chicken

  • Recipe Submitted by on

Category: Peppers, Main Dish, Citrus, Poultry

 Ingredients List

  • 1/3 c Fresh lime juice
  • 3 Cloves garlic; minced
  • 1/2 ts Dried red pepper flakes
  • 1/4 ts Salt; optional
  • 4 Boneless skinless chicken
  • -breast halves; in 1 inch
  • -strips


2 c Fresh plum tomatoes; diced
1 c Green pepper; diced
1/2 c Red onion; diced
1 tb Fresh cilantro or parsely;
1 tb Olive or vegetable oil
1 tb Fresh lime juice
2 Cloves garlic; minced
1/4 ts Salt; optional

In a glass bowl, combine lime juice, garlic, ginger, red pepper and salt,
if desired. Add the chicken and toss lightly. Cover and refrigerate for 2-4
hours. Meanwhile, combine all salsa ingredients; cove and refrigerate until
ready to serve. Drain chicken; discard mariande. Brown in a large nonstick
skillet until no longer pink, about 10 minutes. Serve with salsa.

Yield: 4 servings.

Per serving: Diabetic Exchange: prepared without salt: 3 lean meat, 3
vegetables, 250 calories, 80 mg. sodlum, 73 mg. cholesterol, 7 grams ft.

Magazine Regional Winner - West submitted by Patti Billet, Missoula,

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?