• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Lime-Sauced Chicken

  • Recipe Submitted by on

Category: Main Dish, Low Calorie, Poultry

 Ingredients List

  • 1/2 x Of a medium Lime
  • 2 ts Cornstarch
  • 3/4 c Apple juice or cider
  • 1/2 ts Dry instant Chicken Bouillon
  • 4 md Chicken breast halves, boned
  • -skinless (12 oz total)

 Directions

Spray a large skillet with Pam. Preheat skillet over medium heat. Add
chicken. Cook over medium heat for 8-10 minutes or till tender and no
longer pink, turning to brown evenly. Remove from skillet; keep warm.
Meanwhile, remove strips of peel from lime, using a vegetable peeler. Cut
peel into thin strips; set aside. Squeeze 1 Tblspn juice from lime.
Combine lime juice, apple juice, cornstarch, and bouillon granules;
carefully add to skillet. Cook and stir till thickened and bubbly. Cook
and stir 2 minutes more.
To serve, cut each chicken breast half into 1" diagonal pieces. Spoon
some sauce over each serving. Garnish with reserved lime peel. Pass
remaining sauce.
*****************************************************************
Per serving: 170 calories, 26 g protein, 7 g carbohydrates, 3 g fat, 72 mg
cholesterol, 111 mg sodium, 277 mg potassium.

Culled from Better Homes & Gardens "Diet Recipe Card Library".

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?